I am Willetta "Will" Alford, a certified nutrition coach and personal trainer. I graduated from Winston Salem State University, where I received a Bachelor's degree in biology. I furthered my education at the University of Saint Joseph Connecticut, receiving a Master's of Biology. Throughout the years, I developed a true passion for fitness and helping those around me achieve their health and fitness goals. I specialize in customized fitness and nutrition plans that help women create sustainable lifestyle changes and build confidence inside and outside of the gym. Creating Willpower Health and Fitness has given me the opportunity to inspire and influence many individuals to reach their health and fitness goals. Willpower is not just a hashtag or services provided. It's an experience that offers a variety of training techniques and nutrition options that will cater to your needs and assist you in becoming the best version of yourself. Anything is possible with a little WILLPOWER and I emphasize this mindset in my coaching. If you train the mind, the body can do anything. As I always say, "Where there's a WILL, there's a way."